7/31/2023 0 Comments Taurine supplements free form![]() ![]() He also warns against taking commercially available taurine supplements: “We do not know whether they are adulterated, how pure the taurine is,” he said. What potential health benefit the drinks provide is far outweighed by their sugar content and other additives. Yadav especially warns against energy drinks, some of which may contain taurine: “You may see reports of energy drinks increasing lifespan and healthspan. Notably, all the humans they tested so far were of European descent. Yadav says they need a “large, multicentre, multinational trial with thousands of people” to truly iron out any side effects. “Working out where taurine sits on that causal pie of factors that lead to age-related outcomes is, I think, what the science should be about.” “It’s always a combination of a number of factors” that contribute to aging, Conklin said, and we don’t yet know how important taurine is or where it fits with other factors. “But I don’t know if (taurine) is necessarily the answer to everything,” she continued, adding that people shouldn’t see it as the “holy grail of anti-aging.” that taurine is important in a number of pathways that are linked to age-related illnesses and outcomes. They had less liver damage and their immune system was functioning better,” Yadav said.Īnnalijn Conklin, assistant professor of pharmaceutical sciences at the University of British Columbia who is unaffiliated with the study, said: “I think it’s clear (from the paper). ![]() “Taurine-supplemented monkeys had less body weight, they had less fat, they had more bone density. In worms, the supplement “significantly extended” their lifespans depending on the dosage received, with median lifespans increasing 10 to 23 per cent in those given higher concentrations the paper read.Īlthough they were unable to measure taurine’s impact on monkey lifespans - that would take 30 years, Yadav said - they found the nutrient gave significant health boosts. Next, they repeated the same test on worms and monkeys. They were less anxious, they had more memory, and their immune system looked like a younger animal’s,” Yadav said. Looking into the animals’ organ functions, the researchers found the taurine mice lived healthier lives too - “They had less fat, but they had more bone density. That’s equivalent to seven or eight human years, Yadav said. In the end, female mice who took taurine daily lived 12 per cent longer than their counterparts, while males lived 10 per cent longer on average, the paper reads. Their theory was put to the test in roughly 250, 14-month-old mice (around 45 in human years). To learn more about how and for what purposes Amazon uses personal information (such as Amazon Store order history), please visit our Privacy Notice.In combination with its purported health benefits, the authors hypothesized a lack of the nutrient could drive aging. You can change your choices at any time by visiting Cookie Preferences, as described in the Cookie Notice. Click ‘Customise Cookies’ to decline these cookies, make more detailed choices, or learn more. Third parties use cookies for their purposes of displaying and measuring personalised ads, generating audience insights, and developing and improving products. This includes using first- and third-party cookies, which store or access standard device information such as a unique identifier. If you agree, we’ll also use cookies to complement your shopping experience across the Amazon stores as described in our Cookie Notice. We also use these cookies to understand how customers use our services (for example, by measuring site visits) so we can make improvements. We use cookies and similar tools that are necessary to enable you to make purchases, to enhance your shopping experiences and to provide our services, as detailed in our Cookie Notice.
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